Associate new information with familiar facts or objects to help you remember it. To increase the speed at which you remember something for long term, you should attempt to associate it with someone that you truly know well.
You can improve your memory by training your brain. There are a variety of ways in which a brain can be trained. Some of the best methods include learning brand new skills and completing tasks that you've never done before. For instance, learn how to play new sports or games.
When studying and trying to retain a subject matter to memory, it is best to organize your study notes into related subject groups rather than studying the topics at random. Research show that there's a bigger chance of the topic being retained in your memory when you organize things this way.
If there are times when someone has given you information and you are having a hard time remembering it, you may want to try to put it in your own words and then try to learn it. It is hard for people to memorize words and thoughts if they do not quite understand what it means.