One way to get the most out of studying is to free yourself from distractions. Pick a quiet area for study. Long-term memory plays an important role in remembering things. However, if you're distracted, it's unlikely that the information you're trying to commit to memory will move to that part of your mind.
Don't be embarrassed by the need to leave notes around the house to help you remember things. Place them in spots you know for a fact you'll look at frequently. An example is next to the cell phone or computer. Sticky notes are great tools to help you remember things.
Try to give yourself some breaks, if you are studying for a test. It can be more difficult to remember things, if you are cramming information, since the brain needs adequate time to process it. Resist the urge to take too many breaks, though. While it's true that taking breaks from your study time is important, you should allow plenty of actual study time to fully review the information. This makes it essential for you to devote enough time to your studying and not wait too long.